Itinerary

Workshop

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The Workshop is a two day immersive experience centred around double breathwork. Each day includes two breathwork sessions, allowing participants to both breathe and sit.

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The weekend begins at 8:00 am on Saturday with an opening sharing circle. This is followed by a double breathwork session, a mandala art integration session, and a closing integration circle at the end of each day.

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Throughout the weekend, participants are supported with beautiful, nourishing food, snacks, drinks and time for nature connection in a bespoke, homely countryside location.

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Accommodation is not included in the price. However, a limited number of spaces are available on site.

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A dedicated get to know session is organised prior to the event.

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RETREAT 

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The Retreat is a three day immersive weekend built around a specific theme, such as generational patterns, death and re-birth, creativity or overcoming personal blockages.

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The experience includes three days of double breathwork, with participants both breathing and sitting twice during the weekend.

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The Retreat begins at 4:00 pm on Friday afternoon with an opening sharing circle and group work related to the chosen theme. The theme is then brought to life through the weekend’s double breathwork sessions, mandala art integration and closing integration circles at the end of each day.

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As with the Workshop, beautiful nourishing food, snacks, drinks and nature connection in a bespoke homely countryside setting are included.

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Accommodation is not included, although a limited number of on site spaces are available.

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